Baked nectarine with honey yoghurt January 08, 2016Amanda Hamilton Baked fruit is an ideal way to have something sweet without falling off the wagon! This is a delicious dessert that's loved by all.
Oat, date and banana protein smoothie January 06, 2016Amanda Hamilton Protein smoothies can often taste a little bland - this mix will keep those with sweet cravings happy!
Lemon and Leek Soup January 06, 2016Amanda Hamilton If you need soup to be refreshing and nourishing in equal amounts, this recipe fits the bill.
Pan-fried Tuna Salad with Green Beans and Lemony Yoghurt January 06, 2016Amanda Hamilton This low carb dinner is great for fans of fish that need something a little bit special.
Yoghurt, berry and oat breakfast trifle January 06, 2016Amanda Hamilton This trifle inspired breakfast looks great and is ridiculously healthy. Ideal for fussy kids too.
Corn fritters with roasted tomato chilli jam & cottage cheese January 06, 2016Amanda Hamilton Need a special Sunday breakfast recipe that doesn't bust the arteries? This is ideal!
Fruity Flavonoid Quinoa Porridge January 06, 2016Amanda Hamilton Thought quinoa was just for main meals? Think again. This fruity take on quinoa is a high nutritious way to start the day.
Vegetarian spaghetti bolognese January 06, 2016Amanda Hamilton It can sometime be hard to get vegetarian dishes to please kids but this one's a winner!
Carrot, beetroot and basil January 06, 2016Amanda Hamilton The best of the root vegetable blends - a simple staple juice perfect for autumn or spring. Ingredients 2 large carrots 1/3 medium beetroot (raw) 2 sprigs basil Juice and...
Golden carrot juice January 06, 2016Amanda Hamilton Carrots deliver beta-carotene and energy-boosting good carbs. This is a well-balanced mix of flavours that's ideal for newcomers to the world of juicing!
Grilled salmon with harrissa and coriander couscous December 30, 2015Amanda Hamilton Salmon contains beneficial amounts of omega 3 fatty acids that are great for memory and concentration - think of this delicious dinner as the ultimate brain food!
Halloumi kebabs with coconut couscous December 30, 2015Amanda Hamilton This recipe is a delicious light veggie dinner for all taste buds. It looks brilliant too.
