Whether you are looking to opt out of consuming meat a few days a week - or are already a confirmed veggie - this recipe is a delicious light dinner for all taste buds. It looks brilliant too. Can be done on the barbecue just as easily.



1/4 Medium Courgette

1 Medium Pepper 

1 Spring Onion

55 g Peas - Frozen or Fresh

5 sprigs Fresh Coriander 

55 g Couscous

55 ml Low Fat Coconut Milk 

1.5 tsp Jerk Spice

20 ml Water

1/4 Red Onion

110 g Halloumi Cheese



  1. Toss the diced halloumi, courgette, red onion, and diced peppers in the jerk paste and leave to marinate for 10 minutes.
  2. Place the water, coconut milk and peas in a pan, bring to a boil, add the couscous, take off the heat and cover with cling film.
  3. Thread the halloumi and vegetables onto skewers.
  4. Pre-heat your grill and grill for 8-10 minutes, turning regularly until cooked.
  5. Fluff the couscous with a fork and stir in the chopped coriander and sliced spring onions.
  6. Serve the skewers on the couscous.