About Amanda

Amanda has been one of the UK's most established nutritionists for over a decade with a career that's included more than eight internationally syndicated TV series and four books, the latest of which The G-Plan Diet became a number one Amazon best-seller on pre-orders alone.

The book is supported by a new Gut Clinic Plan online programme that includes innovative interactive webinar coaching.

She’s currently the resident nutritionist on BBC Radio 2’s Steve Wright show (seven million listeners) and a regular on BBC and Sky News. Before focusing on nutrition full-time she was a BBC TV presenter and print journalist.

She is a qualified professional nutritionist and a senior associate of the Royal Society of Medicine. She is an ex-international sports competitor and fitness enthusiast, including training in yoga during a sabbatical in India. 

She is in great demand as a consultant, columnist and guest event speaker across a diverse range of sectors and works with a number of brands on projects ranging from PR and communications, engagement and education or product design.

Day to day she remains at the helm of her retreat business and licensed spa programmes, these include her new signature wellness menus and programmes at the iconic Marbella Club in Spain and regular hosted events at Champneys Spa and in Scotland. In 2015 her business was shortlisted for an international growth award.

Her approach to food is first and foremost realistic and real - lots of plants, minimal processing, sustainable meat and fish, adding in gut-friendly foods and regular fasts for wider health benefits. However, there's room for strong espresso, artisan gin and tonic and home-made gingerbread (but not necessarily in that order).

A gluten free pancake recipe for Pancake Day

Looking for a gluten free pancake recipe for Pancake Day? Read on!
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More about Amanda

Why I watch the clock, not the calories

Nutrition and weight loss expert Amanda Hamilton explains the 16/8 intermittent fasting approach and the benefits for fat loss, lowering...
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A quick summary

A quick summary of my approach for nutrition, business and life in general!
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