Trifle at breakfast needn't mean eating Christmas day leftovers. These ingredients may look indulgent but tick all the nutritional boxes. Enjoy!
80 ml Yoghurt - Low Fat Natural or 0% Greek
1/4 punnet Blueberries (200g punnet)
1/4 punnet Strawberries (200g punnet)
20 g Porridge Oats
20 g Raisins
- Cut strawberries into quarters and mix with the blueberries.
- Place 1/2 yoghurt in a glass.
- Sprinkle 1/2 sultanas over the yoghurt followed by the 1/2 the oats, then 1/2 the berry mix.
- Then repeat the layers and serve.