You have no items in your shopping cart.
- Retreats / Programmes / Events
Protein smoothies can often taste a little bland - this recipe will keep those with sweet cravings satisfied. Bananas contain a prebiotic fibre that's good for digestion too.
120 ml Cows Milk - skimmed or semi skimmed or milk alternative
120 ml yoghurt - low fat natural
3/4 medium banana
10 g dates
25 g porridge oats
20 g Whey Protein Powder - optional