AMANDA HAMILTON

nutritionist, broadcaster, author, health champion and mum

EUROPE’S LEADING WELLBEING RETREATS

Amanda Hamilton signature programmes at Marbella Club, Spain
Fitness, detox & weight loss breaks in UK, Spain & Greece

Welcome!

I know how it is. Pitch life's juggle against the latest new diet, workout or simply the best of intentions and it doesn't always work out. That's why my intention is always to keep things "real". 

Nutrition should be empowering and inspiring, not something to gaze at on TV or in a magazine and then discard as it's just too difficult (or perfect) to achieve; too much information, too little time. So, my passion lies in delivering evidence-based nutrition advice and raising awareness of wider healthcare issues - bringing health to life, as it were.

There's no limit on ways to get there, be they words on a page, broadcasting, brand or health campaigns, consulting, or simply getting together with inspiring people for creative ventures.

No matter what's going on, I always deliver one detox retreat a month at one of our lovely European venues. I have long held on to the belief that the best way to move forward is to retreat and the results are often astonishing. I set up my first retreat centre over a decade ago, driving to Spain with nothing more than a car full of luggage and a big idea. Six spas, three books, seven TV series and many happy clients later I am glad I listened to my gut.

I have also written books on fasting, detox, weight loss, created a healthy eating diet system, and developed a range of health supplements and juice cleanses.

Go vegan for triathlon?

Triathlon - one of the most fastest growing sports. Proper nutrition for this long-distance multi-stage competition is essential, but going vegan...
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2016/Aug/26

More about Amanda

A quick summary

...nutritionist and foodie I've been a practising nutritionist for more than a decade and have worked across clinics, public sector...
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2015/Dec/29

Amanda's Showreel

Amanda's showreel shows gives an insight into the breadth of her broadcasting work.
Read more…
2015/Dec/29

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