nutritionist, broadcaster, author, health champion and mum


Amanda Hamilton signature programmes at Marbella Club, Spain
Fitness, detox & weight loss breaks in UK, Spain & Greece



Transformation, helping someone move from A to B is quite simply the most fulfilling job in the world. As a nutritionist and communicator, my personal mission statement is to help bring health to life. 

Books, magazines, radio, TV and events are hugely exciting platforms (a new book coming out in Jan 2017!) but I love to work with individuals too. For over 15 years, I’ve believed that the best way to move forward is to retreat.

My retreats combine a juice fasting-based approach that delivers quick results and evidenced longer-term benefits. These kick-start courses help to reset the gut, lower inflammation and, of course, shifts those unwanted pounds. Meditation and metabolic exercise are on the menu too. Events run year round in Spain, England, Scotland and Greece. In 2017, the health programmes are available online too!

Beyond retreats, clinics mean getting personal with targeted advice. There are myriad ways that nutrition can help your body and mind from the inside out.

Fundamentally, my aim is to keep it real. Pitch life's juggle against even the best made plans and it doesn't always work out! Besides, we all want to enjoy a little of what we really want - a glass of fine wine, a strong morning espresso, the stuff of life. Invest in your health and the rest becomes easier.

Please have a look around and let us know if there’s anything we can do to help!

Green lentil and quinoa winter warmer

This recipe is an ideal base to use for a light snack or as a side dish for dinner! I...
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More about Amanda

A quick summary

...nutritionist and foodie I've been a practising nutritionist for more than a decade and have worked across clinics, public sector...
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Amanda's Showreel

Amanda's showreel shows gives an insight into the breadth of her broadcasting work.
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