Amanda Hamilton | nutritionist bringing health to life

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The Women’s Reset is an app based programme focused on women’s health aged 40+ with nutrition, exercise, mindset, and healthcare support. We also organisations with menopause and health education for their female staff.

Retreats run in Scotland, England and Spain throughout the year with a focus on intermittent fasting and metabolic detox programmes. All retreats are hosted in incredible locations, offering an amazing holiday with a purpose.

Clinic services include my signature Body Transform programme and Menopause Harley Street Clinic packages.

Media, writing and speaking work are arranged on a case by case basis.

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The Power of Healthy Fats: A Key to Effective Fat Loss

When it comes to losing body fat, many still people instinctively adopt a low-fat diet. However, this approach overlooks the...

Clinic

British Vogue asks Amanda about menopause nutrition

Read Amanda's top tips on menopause nutrition as seen in Vogue magazine. The hard truth is that the usual positive...

Exposure to morning daylight can solve sleep problems

Spring brings with it an increase in daylight, it's a timely reminder that getting exposure to sunlight in the morning...

3-Night Metabolic Detox at Champneys

Looking for a transformative retreat? Join us at Champneys Spa Tring in Hertfordshire. This professional programme runs from Friday to Monday and allows your body to detoxify and lose weight...

£1,095.00 Reserve your place

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4-Night Metabolic Detox at Champneys

Join us at Champneys Tring in Hertfordshire. This five-day intensive programme is our most comprehensive detox on offer - ideal for those seeking more time, space and personalised attention. Based on...

£1,465.00 Reserve your place

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Body Transform Programme

These programmes are a chance to work with Amanda Hamilton on a one-to-one basis for an intensive period to overhaul your nutrition, lifestyle and strength/tone. It's for anyone needing a...

from £895.00

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The Women's Reset 4-week Special

The Women's Reset is an online community that can help you transform your body, your mindset and your shape. We help you get the results you are looking for, through education and realistic,...

£195.00

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Women's Reset Retreat North Berwick

Set in the famously beautiful beach town of North Berwick near Edinburgh at a five-star hotel, this three-night, four-day retreat couldn't be better placed to deliver everything you've ever wanted...

from £695.00

LOOK, FEEL & LIVE BETTER

Residential and online retreats

Speaker, Author, Broadcaster & Masterclasses