Hamilton Health Clinic
In partnership with YourGP
As a nutrition professional, personal trainer and mindfulness teacher, Amanda Hamilton brings together expertise in food, fitness and behaviour change to help people achieve meaningful, lasting improvements.
STARTING POINT: DIET, LIFESTYLE & SUPPLEMENT REVIEW
We recommend beginning with a detailed health and lifestyle questionnaire, followed by a one-to-one consultation.
We'll explore your results and take a closer look at your nutrition, sleep, body composition, exercise, fasting habits and supplements.
You'll leave with a clear, personalised priority action list, so you know exactly what to focus on and how to get started.
Your consultation is recorded and shared with you for future reference, and you'll also receive one month's membership of Amanda's coaching group to help turn your new knowledge into everyday habits.
BOOK NOW - £245
LOOKING TO GO FURTHER?
If you'd benefit from more personalised, ongoing one-to-one support, you'll find details below.
MEDICAL CARE
Through our partnership with YourGP, we integrate functional medical testing as required with private medical care where appropriate.
Why Hamilton Health?
We coach people, not problems.
No two clients arrive with the same story, so no two programmes should look the same. Everything begins with understanding your health, medical history, lifestyle, habits and goals before creating a personalised strategy designed specifically for you.
Science that works in real life.
Everything we recommend is grounded in the latest evidence in nutrition, exercise, behavioural science and healthy ageing.
But science alone isn't enough. If a programme doesn't work around work, family, holidays and everyday life, it simply won't last. That's why every recommendation is practical, realistic and built for the long term.
A healthier future—not another quick fix.
Our programmes aren't about chasing rapid results or following restrictive diets. They're designed to build confidence and create habits that continue to serve you long after the programme has finished.
Choose the programme that's right for you
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Precision Weight Loss - from £365 per month
Book A Discovery CallAn exclusive weight management programme with Amanda Hamilton that combines nutrition, movement, and behavioural coaching to help you lose body fat, preserve lean muscle, and improve long-term health.
You can select up to 8 sessions a month, covering nutrition, exercise and mindset.
Ideal for those wanting to lose weight sustainably, improve body composition, prevent weight regain, or complement prescribed GLP-1 medications.
The typical programme duration is four months. Optional medical support or functional testing is available through our partners, YourGP.
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Precision Health - £395 + follow-ups as required
Book A Discovery CallA fully personalised health optimisation programme, designed around you.
Whether you're looking to address specific symptoms, optimise your health, improve gut function, support fertility or simply feel your best, your programme is tailored to your individual needs.
The duration of the programme is determined entirely by your goals, progress and the level of support you require.
YourGP can provide additional clinical assessment, monitoring and advanced functional testing, ensuring your programme is as personalised and evidence-based as possible.
Meet Amanda Hamilton
Amanda has spent more than 25 years helping people transform their health.
One of the UK's best-known nutrition experts, Amanda recognised early in her career that lasting success depends on changing behaviour—not simply changing diets. Long before lifestyle medicine became mainstream, she developed a coaching approach that combines nutrition, movement, fasting and mindset to create sustainable, lifelong change.
Today, Amanda combines coaching with hosting retreats and education. She is a qualified Nutritional Therapist, Personal Trainer, Pilates Instructor and Mindfulness Teacher, and has become globally recognised for her work in longevity fasting and metabolic health. She is also an international Masters badminton gold medallist and a passionate advocate for living well at every stage of life.
Her philosophy continues to shape every Hamilton Health programme today—helping clients build healthier habits, improve metabolic health and create lasting change through practical, evidence-based lifestyle medicine.
In partnership with YourGP
While many people achieve excellent results through coaching alone, others benefit from additional medical input. Our partnership with YourGP provides access to integrated medical assessment, diagnostics and ongoing clinical care, alongside personalised lifestyle coaching.
Clients on either programme can choose to add private GP support, including consultations, diagnostic investigations, blood testing, health screening and, where appropriate, medical weight management.
Appointments are available either in person or virtually, giving you flexibility while ensuring continuity of care.
Rather than working independently, your coach and medical team work together—combining lifestyle medicine with clinical expertise to deliver a joined-up approach that's both highly personalised and rarely available elsewhere.
Dr Katie Cathrow, Medical Director, YourGP
Health Advice Personalised and Tailored to You
As part of your programme, YourGP can provide clinical assessment, monitoring and advanced functional testing, so that your coaching involves interpreting your results for you and ensuring that your nutrition and health plan is tailored to optimise your individual health.
Testimonial
"“The reality is, there wasn't just one factor behind my weight gain. When I started working with Amanda, I realised how connected my sleep, stress, eating habits, and lifestyle were. I'd spent years focusing on what I was eating, without really understanding the bigger picture.
What made the difference was Amanda's ability to join the dots and help me focus on what actually mattered.
For the first time, I felt I understood my body rather than fighting against it. I've made changes I can genuinely see myself sticking to, and the benefits have gone far beyond my weight. I have more energy, feel more in control and, most importantly, have my confidence back.” Lucy Carr
Prefer to start with a chat?
Not sure how to begin?
You can opt for a 15–20 minute Discovery Call.
This is an opportunity to discuss your health goals, ask questions, and explore which programme best fits your needs. I'll take the time to understand where you are now, where you'd like to be, and how we can help you get there.
The Discovery Call is £50, fully redeemable against any Hamilton Health Clinic programme.
Book a discovery call, email us, or fill in this form and we will be in touch:
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Email
info@amandahamilton.com -
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