Looking for a transformative retreat? Join us at Champneys Spa Tring in Hertfordshire. This professional programme runs from Friday to Monday and allows your body to detoxify and lose weight...

Join us at Champneys Tring in Hertfordshire. This five-day intensive programme is our most comprehensive detox on offer - ideal for those seeking more time, space and personalised attention.  Based on...

These programmes are a chance to work with Amanda Hamilton on a one-to-one basis for an intensive period to overhaul your nutrition, lifestyle and strength/tone. It's for anyone needing a...

The Women's Reset is an online community that can help you transform your body, your mindset and your shape.  We help you get the results you are looking for, through education and realistic,...

Set in the famously beautiful beach town of North Berwick near Edinburgh at a five-star hotel, this three-night, four-day retreat couldn't be better placed to deliver everything you've ever wanted...