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Please note our March retreat (Fri 22nd - Tue 26th) is SOLD OUT. If you would like to be added to the waiting list and notified of any last minute availability please email bethany@amandahamilton.com

Our next retreat is 21st - 25th June - book early to avoid disappointment!

Amanda Hamilton is a popular nutritionist, broadcaster and bestselling author. Amanda’s been running retreats for more than a decade and is recognised as one of the UK’s most established experts in the nutrition field. Her fasting-based juice method featured on TV documentaries and paved the way for a healthier approach to detox. As Amanda explains to all guests, the body detoxifies naturally, what the programme does is create the optimum environment for healing - and results are always impressive. Together with the rest of her professional team, we believe they offer an outstanding level of personal care and attention. Juices, supplements and teas are tailored to each client's needs, tastes and goals.

We prefer payment in BACS. Please email info@amandahamilton.com if you're happy to pay this way.

This five-day intensive programme is our most comprehensive detox on offer - ideal for those seeking more time, space and personalised attention. 

This retreat can help you reset habits and create a strategy for your ongoing healthy lifestyle.

Naturally, you'll lose weight, improve your gut health and boost energy levels too. 

The five hours of Pilates sessions begin to deliver real changes, sculpting and strengthening the body. Average weight loss is 1lb-2lbs per day, and many women say they drop a dress size. 

Daily activity begins with morning Pilates followed by an optional 45 minute guided walk in the quintessentially beautiful English countryside, followed by the first juice of the day. Thereafter, guests can choose from a wide range of classes from relaxing yoga or meditation to Zumba or tennis.

A luxury 2-hour detox spa experience is included in the package, which supports the detoxification process. The programme also includes colon hydrotherapy (that can be swapped for other treatments if preferred) and a detox goody bag. Retreat guests are able to book additional spa treatments to enjoy during their stay.

Each evening there’s a workshop session covering health topics such as gut health, weight-loss, beating stress and fatigue and practical demos on making healthy snacks and smoothies.

Guests will also have access to Amanda’s monthly nutrition education webinar series to help keep them inspired and on-track long after they leave the retreat.

This juice based fasting and detoxification programme is proven to help the body rest and repair from the inside out. Results from past guests have included glowing skin, improvements to gut health, overcoming sugar cravings, reduced inflammation, better sleep and increased energy - as well as a new found inspiration and motivation to make healthier choices in their life!

Amanda says:

"My retreats have delivered results over many years. The body is gently supported while nutrition is optimised. The end result is a significant change to how clients look and feel in a short amount of time. It is the ultimate feel-good again experience!”

Guests say:

“I didn't think our second retreat with you could top my first with Amanda, but it just did! Over the most nutritious [and delicious] juices, we have learnt more of the latest science behind nutrition and health. Such a good kick start in life. The follow-up, totally personalised and has been brilliant to keep the inspiration going! I feel ten years younger, and my body feels like a well-oiled machine both inside and out!” 
- Dr Kathy Jones

“This was my first ever experience on a retreat, and I thoroughly enjoyed the discipline it provided, the daily talks were very educational and the one on one consultation provided a clearer perspective on lifestyle, diet and exercise. I came away with more energy and zest, a clearer understanding of the importance of healthier food choices. The team were friendly and supportive and I'm looking forward to another retreat in the spring!” 
- Annette Fraser

Superior rooms and suites available on request at extra cost. Please email info@amandahamilton.com for more information.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

What's Included:
  • Arrival midday on Friday
  • 4-nights accommodation
  • Healthy breakfast and optional (inclusive) buffet lunch on the day of departure
  • Four full days of juices and broths
  • Gut health boosters
  • Colonic Hydrotherapy (55mins)*
  • 2-hour spa detox experience - choice of three packages - and option to add on extra treatments.
  • Personalised herbal teas
  • A personalised blend of mineral salts for detoxifying and relaxing evening baths
  • Daily workshops delivered by Amanda Hamilton and guest expert presenters
  • Daily activities such as guided walks and optional exercise classes
  • Detox goody bag, water bottle and departure nutrition gift pack
  • Unlimited use of facilities
  • Unlimited use of Thalassotherapy Pool
  • Complimentary Robe Hire
  • Depart 4.00pm
  • Pre-retreat 7-day diet and follow-on healthy menu plan
  • Access to Amanda’s monthly nutrition education webinar series
    The following items are not included in the package
    • Transfers to the hotel
    • Personal travel insurance
    • Any extra treatments you may take
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