Longevity, Metabolic Health & Weight Loss - Reset Your Body for the New Year

Transformative In-Depth Live Workshop & Discussion with Amanda Hamilton, Thur 8th Jan 2026 from 7-8:30pm on Zoom

Kickstart the new year with a metabolism and longevity masterclass designed to help you update your approach to weight loss, and to help you feel your best, no matter what your current age and stage.

Amanda Hamilton, leading nutrition, fasting and longevity expert, will guide you through the science-backed strategies —so you can achieve sustainable fat loss and a whole body health reset without fad diets or extreme restrictions.

What You’ll Learn:

• How to reset and support your metabolism for sustainable fat loss

• Why hormones, blood sugar balance, and inflammation play a crucial role in weight management and ageing 

• The best foods, fasting techniques, and exercise strategies to improve metabolic flexibility

• How to break through weight loss plateaus by addressing hidden roadblocks

This engaging and practical masterclass will help you shift your focus from quick fixes to lasting change, using Amanda’s expert insights to make 2026 the year you finally take control of your weight and health.

Start the new year more energised, and in control—book your place now!

Sustainable Lifestyle Changes

Forget quick fixes—this workshop is about fostering lasting change. You’ll learn how to seamlessly integrate healthy habits into your daily routine, ensuring that your journey toward intermittent fasting becomes a lifelong commitment to your well-being.

Invest in Yourself

Your health is your most valuable asset, and this interactive workshop is an investment in your future. You will gain the knowledge and tools to transform your habits, weight and metabolic health.

Why join me? 

My journalistic background, both in print and BBC broadcast taught me first-hand about the need for detailed, meticulous research. With nearly 25-years of practical coaching and teaching experience, and four published books, I'm now excited to share what I've learned. 

Sign up today and embark on a journey of discovery, empowerment and transformation!

Limited spaces available! 

Don’t miss this opportunity to unlock the secrets to weight loss and metabolic health, for only £25.