Recipes

Amanda's Healthy Recipes

healthy and delicious recipes from around our retreats and diet programmes

Pan-fried Tuna Salad with Green Beans and Lemony Yoghurt
Tuna may not be as as rich as salmon or mackerel in the omega-3 essential fats but for many it wins out in taste. It's a great source of protein...
2016/Jan/06 0 Read more
Grilled salmon with harrissa and coriander couscous
Salmon contains beneficial amounts of omega 3 fatty acids that are great for memory and concentration - think of this delicious dinner as the ultimate brain food! Ingredients 140...
2015/Dec/30 0 Read more