Edamame beans are simply another name for soya beans. These little green beans are packed full of B-vitamins that help to break down carbs into glucose for fuel, so they are an ideal snack or side dish choice to help fight fatigue. \nIngredients\n\n200g cooked edamame beans\n200g cooked chickpeas\nJuice of 1 lemon\n1 tablespoon of tahini\n4 tablespoons of olive oil\nPinch of salt and pepper\nWater as required\n\nMethod\nAdd all ingredients into a food processor or blender and mix until combined and smooth. Add water as required to reach desired consistency. Serve with vegetable crudités like carrots and cucumber, oatcakes or toasted wholemeal pitta.