The Midlife Reset is the ultimate programme to help your body, your mindset and your shape. It's just for women, typically between the ages of 40-60 years old, but we don't...

Join Amanda and her team for this 3-day online detox weekend and give your body some time out to reset while also helping kick start weight loss. These retreats can be...

Looking for a transformative retreat? This professional programme runs from Friday to Monday and allows your body to detoxify and lose weight more effectively, helping you reboot your metabolic health...

A wellbeing and fitness holiday like no other Looking to kick start a healthier lifestyle in stunning surroundings? Gain knowledge and insights from leading experts in nutrition, fitness, pilates and...

This five-day intensive programme is our most comprehensive detox on offer - ideal for those seeking more time, space and personalised attention.  Based on a safe and evidenced fasting-mimicking approach, detox...

Thursday 3rd November 12noon-1pm via Zoom. Midlife is a time of change in our health - bodies, sleep, energy levels and emotions. I want to give you the opportunity to ask any...