The Midlife Reset is the ultimate programme to help your body, your mindset and your shape. It's just for women, typically between the ages of 40-60 years old, but we don't...
Join Amanda and her team for this 3-day online detox weekend and give your body some time out to reset while also helping kick start weight loss. These retreats can be...
Looking for a transformative retreat? This professional programme runs from Friday to Monday and allows your body to detoxify and lose weight more effectively, helping you reboot your metabolic health...
A wellbeing and fitness holiday like no other... Looking to kick start a healthier lifestyle in stunning surroundings? Gain knowledge and insights from leading experts in nutrition, fitness, pilates and...
This five-day intensive programme is our most comprehensive detox on offer - ideal for those seeking more time, space and personalised attention. Based on a safe and evidenced fasting-mimicking approach, detox...
The ultimate 1-day kick start for mind and body! Get motivated and inspired with our head-to-toe reset! Enjoy a delicious and nutritious detox menu of smoothies and superfood snacks throughout...
Wednesday 22nd February 12noon-1pm via Zoom. Midlife is a time of change in our health - bodies, sleep, energy levels and emotions. I want to give you the opportunity to ask any...
