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The Midlife Reset 8-week programme - interactive app, classes, menus, pilates & more!

The Midlife Reset is the ultimate programme to help your body, your mindset and your shape. It's just for women, typically between the ages of 40-60 years old, but we don't...

Online detox weekend

Join Amanda and her team for this 3-day online detox weekend and give your body some time out to reset while also helping kick start weight loss. These retreats can be...

3-Night Metabolic Detox at Champneys

Looking for a transformative retreat? This professional programme runs from Friday to Monday and allows your body to detoxify and lose weight more effectively, helping you reboot your metabolic health...
£1,095.00 Reserve your place

The Complete Retreat in the Scottish Highlands

 A wellbeing and fitness holiday like no other... Looking to kick start a healthier lifestyle in stunning surroundings? Gain knowledge and insights from leading experts in nutrition, fitness, pilates and...
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4-Night Metabolic Detox at Champneys

This five-day intensive programme is our most comprehensive detox on offer - ideal for those seeking more time, space and personalised attention.  Based on a safe and evidenced fasting-mimicking approach, detox...
£1,465.00 Reserve your place

1-day Nourish Body & Mind Detox Retreat

The ultimate 1-day kick start for mind and body! Get motivated and inspired with our head-to-toe reset! Enjoy a delicious and nutritious detox menu of smoothies and superfood snacks throughout...

Free Q&A with Amanda: Women's health and shape challenges in midlife

Wednesday 22nd February 12noon-1pm via Zoom. Midlife is a time of change in our health - bodies, sleep, energy levels and emotions. I want to give you the opportunity to ask any...
£0.00 Reserve your place
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