You have no items in your shopping cart.
Overlooking one of Scotland's best beaches in North Berwick, the Marine hotel is ideally situated for hosting our new 'best of both' retreat programme - plus, it's our only location that also offers a non-residential option ideal for locals!
This retreat kicks off with a low-carb, high nutrient, delicious diet to fuel your active days. You will take part in four hours of daily activity ranging from beach bootcamps to personal training groups, helping to build a training programme to suit your body goals and current fitness level.
The average fat loss during this retreat is 4lbs and several inches!
There's a strong emphasis too on food for through with our daily workshops designed to give you all the knowledge and tools you need to ensure your results are long-lasting.
The retreat wouldn't be complete without a day of juice detoxing when we turn attention to more gentle exercise and a fabulous spa time-out with an inclusive full-body massage.
Not surprisingly, the workout timetable makes the most of the great outdoors. If you are not familiar with this part of the world then rest assured that it is one of the driest, sunniest spots in the country.
North Berwick is a favourite among golfers too with visitors from all over the world, so if you'd like to take in a round during your stay, let us know and we can get it arranged.
For spa lovers, the hotel is home to a stunning thermal suite which specializes in a range of natural, marine inspired seaweed treatments and products by award winning brand, Ishga.
Individuals taking part in the smaller group five night breaks are given a personal nutrition consultation to tackle any specific health issues or lifestyle concerns with follow up advice and menu plans.
There’s easy access to this gorgeous location by train from London and nationwide. Come and join us!