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Online Midlife Reset Detox Retreat - Sept 8th-12th

Join us for a brand new type of detox retreat only for women in midlife that you can complete at home with just a blender, some simple ingredients and a...

Online Nutrition & Lifestyle Consultation

This detailed virtual consultation results in the creation of a comprehensive nutrition and lifestyle plan, containing personalised nutrition advice including food group summary/quantity guides, supplement and lifestyle advice.  For adults...

Online Nutrition & Lifestyle Consultation & 12 week Programme

The focus of the programme is tailored to the individual. Clients opt for this package when there's a need for a more intensive period of support, for example for weight...

Retreat only - diet & lifestyle review

This is an ideal way to kick start diet and lifestyle change while on your retreat with me and my team. During this 45-min session you will focus on the...
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