Clinic programmes

All clinic consultations are now being conducted online via Zoom or Whatsapp. Please email info@amandahamilton.com, call our office on 02031090689 or request a call back via the enquiry form to arrange or discuss any of the clinic programmes.

Clinic Programmes 

One off Nutrition & Lifestyle Consultation with meal plan-  £395

A comprehensive consultation resulting in a nutrition and lifestyle plan with personalised nutrition and lifestyle advice including food group and portion guides and bespoke recipes that detail 14 options for lunch and diner, plus extensive breakfast and snack options. Ideal for people who are confident in managing change. 

    6-week Comprehensive Body Reset programme - £695

    Clients opt for this programme when there's a need for focused guidance to  support change and help embed healthy habits. Results and advice are reviewed each week during the support meetings, and ad-hoc support is available throughout via Whatsapp. Ideal for weight loss or focused support for a health condition or hormonal health. Can include functional medical testing alongside if required. 

    • Initial consultation
    • Personalised menu plans based on lifestyle, nutritional needs & dietary preferences
    • Weekly Pilates, support meeting and ad-hoc Whatsapp support 
    • Follow on goal setting session 

    The programme results in a personalised nutrition 'bible' to help sustain results in the long term. 

    12-week Total Body support programme - £1295

    The recommended programme if there's a need for a longer period of support, for example for comprehensive weight loss or a complex health condition. It includes a weekly meeting with an optional Pilates session and progress review. 

    • Initial consultation 
    • Personalised menu based on lifestyle, nutritional needs & dietary preferences - this is updated and adjusted throughout the programme 
    • Weekly pilates session
    • Weekly progress updates
    • Ad-hoc support via Whatsapp throughout
    • Follow on goal setting session 

    The programme results in a personalised nutrition 'bible' to help sustain results in the long term. 

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