Support That Actually Delivers Results
We are deeply committed to supporting our members—not just with information, but with the structure, accountability and expert guidance required for real, lasting change.
This all-inclusive membership provides ongoing nutrition coaching, exercise classes, mindset coaching, and practical resources, all designed to help you achieve results—and sustain them long term.
What You Can Expect
Proven, Sustainable Results
We consistently help members achieve and maintain meaningful results—even when other approaches have failed—by focusing on physiology, habits and realistic lifestyle change, not extremes or quick fixes.
Food That Fits Real Life
Delicious, nourishing, flexible recipes that are:
- Easy to prepare
- Nutrient-dense and satisfying
- Printable and practical
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Designed to support metabolic health, gut and hormone health, and healthy weight management
Expert Support, Not Guesswork
- Live professional coaching
- Access to trusted healthcare and wellbeing guidance
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Regular check-ins for accountability and ongoing support
Movement for Strength, Energy & Longevity
- Live and recorded Pilates classes
- Live and recorded HIIT sessions
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A growing library of on-demand workouts and educational workshops
Mindset & Habit Support
- Mindset coaching and reflective prompts
- Behaviour-change tools grounded in science
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Resources to help you build consistency and stick with new habits
Ongoing Education & Guidance
- Special member-only events and workshops
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Continued education to support health, energy, and weight management throughout the year
Exclusive Member Benefits
As a member, you also receive over £96 in active monthly savings, including:
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50% off all online Longevity Fast retreats — worth up to £800
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Free access to Masterclasses — valued at £25 each
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Discounts on selected retreats, programmes, and live events
Inside Health Is Wealth
Monday – Get Going!
AM exercise class + live check-in with Amanda to set up the week.
Tuesday – Me Time
Try a challenge, follow the recipes, catch up on sessions, or rest!
Wednesday – Mid-Week Motivation
AM Pilates with Amanda; PM mindset coaching with Nic.
Thursday – Learn & Explore
Lunchtime nutrition drop-in; PM health, education and guest expert sessions.
Friday – Foodie Focus
AM Pilates with Amanda; Plus new resources & recipes released - head into the weekend feeling organised.
All sessions are recorded — join live via our Zoom room or catch up anytime.
Session timings:
AM:7 .30/8 am PM: 12noon or 8pm. All GMT.
PLUS extra bonus webinars, exercise, and recipe sessions throughout the year
However busy you are, prioritising your health will give you the energy, mood, skin, weight, gut, vitality and longevity that you deserve!
Join us today for only £40pm (cancel easily any time)