The Complete Retreat: Luxury Alpine Edition

Join our five-star sanctuary in Switzerland!

Once a year we take our Complete Retreat on tour! 

In 2026 we are hosting our annual event in The Capra, a five-star alpine destination in Saas-Fe.  

This is a transformative retreat where nutrition, nature, mindset and movement come together in one of the world's most stunning locations! 

5 Nights | 6 Days - 31st May - 5th June 2026

Expect daily alpine hikes, energising yet restorative Pilates and Yoga, luxurious spa relaxation and transformational workshops. Every detail is designed to optimise your health, shape, energy and vitality. You’ll leave with renewed energy and a personalised wellness plan — guided by Amanda and Nichola’s interactive workshops.

You'll enjoy exquisite delicious and nutritious menus co-created by Amanda and Le Chapra's famed head chef, with five star service throughout. 

After your retreat you’ll receive 14 days of post-retreat nutrition and exercise support to ensure your new habits last well beyond your time in the Alps.

About the Destination

Saas-Fee is a car-free alpine village known as the 'Pearl of the Alps'  With glacier views, pristine mountain air, and timeless charm, it is one of Switzerland’s hidden gems — quieter than its neighbours, yet breathtakingly beautiful.

The Capra is in the heart of the village, a luxury boutique lodge and holistic wellness destination. Its spa offers an indoor pool, jaw-dropping outdoor hydrotherapy plunge pool, thermal suite and mineral salt therapy rooms. Alpine-inspired treatments on offer use pure, locally-sourced, natural ingredients.

Your Retreat Highlights

Movement and Fitness

• Pilates and Yoga (pre-breakfast): lengthen, strengthen, and energise with targeted flows to enhance posture, tone, and longevity.
• Guided Alpine Hikes: varied routes to suit all levels, improving cardiovascular health and reconnecting you with nature. Optional glacier hike with expert guide.
• Strength and Stability Training: functional bodyweight and stability circuits to support bone density, balance, and metabolic health.

Nutrition for Longevity

• Low-carb, diverse menus using alpine produce to optimise gut health, energy, body re-shaping, and repair.
• Interactive nutrition workshops with Amanda to help you create a plan for your future health and wellbeing 

Mindset and Habit Coaching

• Workshops with Nichola to help you uncover areas for change, reshape your relationship with food and body, and develop new habits and behaviours that last

Recovery and Restoration

• Full access to The Capra’s luxury spa, with pool, thermal suite with saunas, hydrotherapy pools and alpine-inspired treatments

What's included

This all-inclusive retreat programme includes all your food, drinks, exercise classes and educational workshops with Amanda and Nic, plus daily spa access. Treatments are optional extras, as is travel to and from the venue. 

Getting There

You can fly to Geneva, Zurich, or Milan. We recommend Geneva, followed by a spectacular 2.5-hour train journey direct from the terminal. A short taxi ride then takes you into Saas-Fee and directly to The Capra.

Booking for 31st May - 5th June 2026

Price: £2,295 (single) | £1,695 (shared)

To reserve a place, please select your option and pay our non-refundable 10% deposit. You will be sent an invoice with the balance, due to be paid no later than 8 weeks before the event. Places are strictly limited. 

Want to extend the bliss by arriving the day before? We have negotiated a special retreat guest discount off the usual room rate for Saturday 30th May. Let us know if you'd like us to arrange this for you! 

Secure your place by booking online now or email us at info@amandahamilton.com with any questions—we’d love to help!

Please ensure you read the 'retreat terms & conditions' by clicking here.