Refresh-mint Smoothie December 23, 2015Amanda Hamilton A few sprigs of fresh mint 1 chopped pear Handful of spinach Green superfood powder Half a mango Top up with coconut water Put ingredients in blender & blitz for...
Green Booster Smoothie December 23, 2015Amanda Hamilton Give yourself a boost with this smoothie. Ingredients Handful of spinach Half an avocado 1 inch chunk of cucumber Half a mango 1 tsp wheatgrass powder 1 tsp sprouted pea...
Cacao-Coco Banana Smoothie December 23, 2015Amanda Hamilton 1 banana 4 medjool dates 1 tsp raw cacao powder 1 tsp almond or cashew butter 1 tsp desiccated coconut Top up with coconut milk Put ingredients in blender & blitz...
Berry Boost Smoothie December 23, 2015Amanda Hamilton Including berries into your diet is a delicious great way of getting high levels of phytonutrients into your system, helping protect cells from damage.