BODY TRANSFORM JAN SPECIAL

Would you like a minimum of 7lbs of weight loss and 2 inches off your waist? 

JOIN MY SMALL GROUP INTENSIVE COACHING EXCLUSIVE in JAN 2025!

We kick off Monday Jan 6th and complete the 4-week programme on Monday Feb 3rd.

I will help you get the results you are looking for through nutrition, exercise, education, personalised coaching and realistic, insightful advice. 

This is a BRAND NEW HIGHLY TARGETED coaching programme to help you achieve a goal of 7lbs fat loss, plus a loss of 2 inches around your waist.

• Amanda's exclusive fat burning menus
• Intermittent Fasting protocols per person 
• Pilates and strength / tone sessions twice a week, plus guidance on cardio according to fitness levels 
• Track food intake throughout with myfitnesspal 
  
• Twice weekly coaching catch-ups with Amanda - morning or lunchtime slots
• Two Mindset coaching sessions 

This programme NORMALLY costs £845 on a 1:1 basis. I am offering more than 50% discount on a first-come, first-served basis - only £395 - that's £14 a day to get the results you want in 4 weeks!