Amanda's Healthy Recipes

healthy and delicious recipes from around our retreats and diet programmes

Amanda's Recipes: Gut healthy

  • Kimichi - a gut healthy superfood

    Kimchi (which can also be spelt kimchee) is a traditional fermented food from Korea. Usually made from vegetables including cabbage, radish or cucumber and a range of spices and seasonings...
    2018/Jun/08 0 Read more
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