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Amanda
Retreats / Programmes / Events
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3-Night Metabolic Detox at Champneys
4-Night Metabolic Detox at Champneys
4-night 3 in 1 Complete Retreat in Scotland
Online Detox Weekend Retreat
1-day Nourish Body & Mind Detox Retreat
Programmes
The Midlife Reset 8-week programme
Events
Free Q&A with Amanda: Women's health and shape challenges in midlife
Clinic & Body Transform
Clinic Consultations / Functional Testing
1:1 Body Transform Programmes
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Nutrition blog
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Trytophan
Nutrition blog: Trytophan
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Oatcakes
oats
Trytophan
Food facts: mood boosting oats
Nothing is more likely to make us grumpy, miserable and unable to focus than sleep deprivation. And in the long term, sleep is critical to a long and healthy life. Eating...
2017/Aug/24
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