Nutrition blog: Functional foods

  • The Perfect Prebiotic Salad

    Asparagus, a vegetable that has been eaten as a delicacy since the Roman times, is perfectly in season. It is loaded with mood-boosting potential and and nourishing prebiotics, food for...
    2016/May/26 0 Read more
  • Mood foods - focus on beetroot

    A root vegetable with the ability to help us feel relaxed and calm, beetroot has a soothing secret called betaine. Betaine was first discovered in the juice of sugar beets...
    2016/May/08 0 Read more
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