Goan fish and chickpea curry December 30, 2015Amanda Hamilton If you have visited Goa then you'll know how delicious the blend of Portuguese and Indian flavours are together. This recipe is a perfect example.
Apple and Berry Porridge December 30, 2015Amanda Hamilton A hearty porridge with added cinnamon for blood sugar benefits.
Feta and spinach pancakes December 30, 2015Amanda Hamilton Bored of bread? Try these delicious savoury pancakes instead!
Oatcakes with asparagus and flaked smoked salmon December 29, 2015Amanda Hamilton The best of Scotland on a plate - oatcakes and smoked salmon with a twist!
Nairns oatcakes with Beetroot and Apple Waldorf topping December 29, 2015Amanda Hamilton Oatcakes needn't be bland. Try this amazing idea for a topping courtesy of Nairns.
Refresh-mint Smoothie December 23, 2015Amanda Hamilton A few sprigs of fresh mint 1 chopped pear Handful of spinach Green superfood powder Half a mango Top up with coconut water Put ingredients in blender & blitz for...
Green Booster Smoothie December 23, 2015Amanda Hamilton Give yourself a boost with this smoothie. Ingredients Handful of spinach Half an avocado 1 inch chunk of cucumber Half a mango 1 tsp wheatgrass powder 1 tsp sprouted pea...
Oh so pretty gluten-free porridge! December 23, 2015Amanda Hamilton Oats have never looked so pretty! Make brunch a work of edible art.
Cacao-Coco Banana Smoothie December 23, 2015Amanda Hamilton 1 banana 4 medjool dates 1 tsp raw cacao powder 1 tsp almond or cashew butter 1 tsp desiccated coconut Top up with coconut milk Put ingredients in blender & blitz...
Berry Boost Smoothie December 23, 2015Amanda Hamilton Including berries into your diet is a delicious great way of getting high levels of phytonutrients into your system, helping protect cells from damage.
Green Goodness Smoothie December 23, 2015Amanda Hamilton There's pretty much nothing better for you than a green smoothie - luckily this one tastes great too!
Antioxidant protein oatie December 23, 2015Amanda Hamilton One of my favourite ways to get a protein fix - ideal for breakfast if you are hitting the gym at lunchtime or if you simply need something nutritious to...