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“I’ve used Udo’s Choice ever since I became a nutritionist - even my kids love it - it is a fridge staple that I’m never without. It takes care of the need for a balanced intake of essential fats in the right proportions.”
- Amanda Hamilton
All our cells need protein, water, vitamins, minerals and essential fatty acids (EFAs) omega 3 and 6 to operate at their best. Udo Erasmus highlights the lack of EFAs as one of today’s most important challenges to human health.
The body cannot produce EFAs, so we must source them in foodstuffs and oils. However, our diets tend not to provide the right quantity or balance of essential fats required by the body.
Udo's for Beauty
Our skin is a window to our dietary habits - it shows us what's going on in our bodies. If our skin looks dry or tired, then the rest of our body isn't being fed properly either.
By supplying your body with the correct fats – Omega 3 and 6, it allows your skin's cell membranes to hold onto water. In this simple action the omega oils work as internal moisturisers, giving you beautiful skin from within. At the same time as the cells in your hair and nails benefit too, it is observed that hair gains a new lustre, and nails become flexible and strong.
Udo's for Sports
Good nutrition plays a key role in any sporting field as when your cells operate at their best so can you. Getting the right amount of essential fats within the body in the right balance will serve you well in achieving your nutritional goals. Including Ultimate Oil Blend will help you maintain the optimum level of essential fatty acids as you push your body and its cells to perform.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
HOW TO TAKE
Enjoy a drizzle of Udo’s Oil in salad dressings, smoothies, soups, casseroles, porridge, pasta dishes, mashed or baked potatoes, protein shakes and more. The uses are endless!
Udo's should be kept refrigerated at all times. Once opened keep it in the fridge, preferably still in the box. Udo's Choice Ultimate Oil Blend will remain fresh for up to 8 weeks if stored in this way. You can also freeze Udo's for up to two years with no loss of flavour or benefit (don't worry, oils contract when they freeze, so the bottle won't break even if full!)
Most of the Omega Oils we obtain from our diets are damaged by food processing or by exposure to heat, light or oxygen, all of which degrade the nutritional value of Omega 3 and 6.
Ultimate Oil Blend provides a premium natural source of unprocessed, undamaged Omega 3 and 6 in a ratio that supports optimum health.
In addition Omega 3 Alpha Linolenic Acid found in Ultimate Oil Blend contributes to the maintenance of normal blood cholesterol levels. This effect is obtained with a daily intake of 2g ALA.