Now in our third year, The Women’s Reset is a highly successful, online programme designed to help women in midlife to lose weight and optimise all aspects of wellbeing.
We help across the four pillars of Nutrition, Mindset, Movement and Lifestyle, with the hugely popular (and effective) option of fast-track weight loss support included at no extra cost.
Plus, we’ve made the programme more accessible, time-friendly and interactive, so, no matter how busy you are, you'll get results! The average weight loss is 5lbs in one month.
Membership is £70 per month ALL INCLUSIVE, with no tie-ins. You have flexibility to pause or stop at any time. We are offering you an introductory offer of 3 MONTHS FOR ONLY £195, to get you feeling great by Christmas. If you like the programme, you can then sign up for our subscription in January to help you stay on track in 2025!
SPECIAL BONUS: If you sign up in September you will receive a FREE Midlife Body Assessment with Amanda (worth £145!)
A schedule to suit all. We’ve updated our weekly events to ensure that there are morning, afternoon and evening slots to choose from. All classes are recorded and shared too, so you’ll never miss out.
You are not alone on your journey. Over the past three years we’ve been astounded at how connections grow between women in the Reset. Our new community get-togethers allow our members to share ideas, life hacks and inspiration.
Some highlights to expect...
- Results! We consistently help our members get results, even when many other approaches have failed
- Delicious, nutritious and flexible printable menu plans and recipes
- Live professional coaching classes
- Accountability and support check-ins
- Live Pilates classes
- A library of recorded exercise sessions and educational nutrition and mindset workshops
- Special fortnightly health sessions with our resident Nurse in October and November. Ask any medical question you like!
Menus
There are various menu options to choose from and you will learn the nutrition principles behind the dietary approach, so it's easy to manage staying on track when you are out and about.
Support schedule
A sample weekly support schedule is outlined below - you simply choose the sessions that suit you, remember, they are all recorded so you can watch on catch up in your own time:
-
Mon 8am - Weight Loss, Health and Nutrition Coaching with Amanda
-
Wed 7.30am - Pilates followed by Coaching with Amanda
-
Wed 8pm - Mindset Coaching with our Mindset Coach
-
Thurs 8pm - Health Sessions with Nurse (fortnightly)
- Fri 12noon - Lunchtime Support Session
How it works
Join us anytime, and you'll be sent the welcome pack and login information. Sign up TODAY to secure your spot, and start your programme on a date that suits you.
We run a rolling start so you can choose the date that works best for you. You'll get your login details before your start date so that you can get familiar with the platform and buy ingredients.
We look forward to welcoming you to the programme.
Amanda, Nic & Becca 😃
By making this purchase, you agree to our full Terms & Conditions here:
T&Cs