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Location: Barefoot Sanctuary, North Berwick 

Please note, if the lockdown has not ended by this date this will run via Zoom online. 

Nutrition for mid-life - 6th June 2020, 9.30 am-12.30 pm

Fed up with confusing information? Looking to understand how best to nourish both body and mind? Health and hormonal changes can impact dramatically how you look and feel, and healing and preventing health issues demand a new approach. Get the latest, no-nonsense information that’s tailored for women age 35 years + 

Learn all you need to know with a recipe plan to help you get started!

How to get (or stay) in shape in midlife – 7th November 2020, 9.30 am-12.30 pm

Weight gain around the middle with regular cravings for sugar, carbs, caffeine or alcohol, often accompanied by sleep issues are common clues that mid-life has arrived.  In short, like it or not, the rules are different now. This highly informative morning includes information on how to manage your gut health, a hidden factor behind both weight and health issues.  

Learn all you need to know with a recipe plan to help you get started!

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

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