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Midlife Weight Loss Clinic Masterclass

Regular price
£70.00
Regular price
Sale price
£70.00

Transformative In Depth Webinar & Discussion Session: Achieve Healthy Weight Loss and Shape Change for Women 40+

Have you ever thought, “I’m not the same shape anymore,” “I don’t feel like myself,” or “Why is it so much harder to slim down now?”

You’re not alone.

Many women in midlife experience these changes, often without even gaining weight. It’s not just your imagination; as you enter perimenopause, hormonal shifts often lead to fat being stored differently, particularly around the waist and tummy, known as the dreaded "middle-age spread." Combine this with a natural decrease in muscle and bone mass, and it can feel like your body is betraying you.

These changes aren’t just cosmetic; they also increase the risk of serious health issues like type 2 diabetes, cancer and heart disease. 

When your body confidence takes a hit, it can affect every aspect of your life.

So, What Can You Do About It?

In a world flooded with fad diets and quick fixes, finding a sustainable, healthy path to weight loss can feel impossible. But what if you could take a different approach? Imagine understanding your body’s new midlife rules and unlocking the secrets to a healthier, happier you. Welcome to my exclusive Weight Loss Clinic, designed specifically for women in midlife.

The Promise of Transformation

Picture yourself in control again, feeling energized, confident, and at home in your body. This clinic is more than just a weight loss strategy; it’s a holistic approach that nurtures both your body and mind. With almost 25 years of experience working with women, I’ve developed a unique method that blends the latest research with practical strategies proven to work for women in midlife. We will cover: 

  • The hormonal environment that triggers weight loss, and how to get there
  • Reset to a midlife clock:  a time to eat and a time to exercise  
  • How weight loss cycling works 
  • Intermittent fasting vs. block fasting,  an optimal approach 
  • Managing  macros vs. calorie counting 
  • Set point theory 
  • Stress and sleep
  • Optimising gut health to support health and weight loss 

Understanding Your Body

No two bodies are alike, especially when it comes to weight loss. This clinic begins by helping you understand your body’s unique needs, from metabolism to hormonal balance. We’ll dive into the science of healthy weight management so you can make informed choices tailored to your individual physiology.

Mindful Eating Habits

“You are what you eat” is more than just a saying. In this clinic, we’ll explore the power of mindful eating, helping you develop a positive relationship with food. Say goodbye to restrictive diets and hello to a sustainable approach that supports your long-term health goals.

Goal Setting and Planning

Setting achievable goals is key to success. This clinic provides you with the tools to set personalized, realistic goals, break them down into actionable steps, and create a clear roadmap for success. From meal planning to effective workout routines, I’ll help you design a plan that fits your lifestyle.

Overcoming Obstacles

The journey to weight loss and shape change is filled with challenges. This clinic equips you with proven strategies to overcome common obstacles like emotional eating, stress, and plateaus. Learn how to navigate setbacks and turn them into opportunities for growth.

Sustainable Lifestyle Changes

Forget quick fixes—this clinic is about fostering lasting change. You’ll learn how to seamlessly integrate healthy habits into your daily routine, ensuring that your journey toward a healthier weight and shape becomes a lifelong commitment to your well-being.

Exclusive Bonus

As a special bonus, all participants will receive a my exclusive kickstart menu  to jumpstart your transformation!

Your Investment in Yourself

Your health is your most valuable asset, and this 2 hour clinic is an investment in your future. In just two hours, you’ll gain the knowledge and tools to transform not just your body, but your entire life.

Why join me? 

My journalistic background, both in print and BBC broadcast taught me first-hand about the need for detailed, meticulous research. I've published four published books on nutrition, yet, the subject of weight loss for women in midlife has been the hardest nut to crack!  With nearly  25-years of practical experience, I'm now excited to share what I've learned with other women.

I'm a firm believer that you have to embody your subject - personally, I wouldn't trust a parenting expert who has no children! As a woman approaching 50, I know the challenges and have learned first hand about the lifestyle, diet and exercise habits that really work. 

Sign up for my 1 and a half hour masterclass clinic today and embark on a journey of self-discovery and empowerment.

Limited spaces are available! Secure your spot now for just £70 and start your transformation today. Don’t miss this opportunity to unlock the secrets to healthy weight loss and a more vibrant, rejuvenated you.

Midlife Weight Loss Clinic Masterclass
Midlife Weight Loss Clinic Masterclass
Midlife Weight Loss Clinic Masterclass
Midlife Weight Loss Clinic Masterclass
Midlife Weight Loss Clinic Masterclass
Midlife Weight Loss Clinic Masterclass
Nutrition to aid weight loss
Nutrition to aid weight loss
Midlife Weight Loss Clinic Masterclass
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More Information

Description

Unlock the secrets to a healthier, happier you in just one hour with Amanda's masterclasses – a transformative journey to reclaiming your vitality.

What's Included

Detailed workshop and discussion with Amanda Hamilton that will give you the tools and motivation for sustainable weight loss in midlife.

Payment & Cancellations

Payment is made online. Unfortunately we can not offer refunds for this product, except for exceptional circumstances.