{"product_id":"leanmusclespecial","title":"October Lean Muscle Special","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eSee Amazing Results in One Month!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eThis October, \u003c\/strong\u003ejoin us to focus on building and sustaining lean muscle in midlife! Along with all the resources and support in our Health is Wealth community, you will receive bonus protein-packed recipes and nutrition advice, extra strength-training classes and challenges, tracking tools and increased accountability and coaching. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eLearn how to boost your lean muscle for a stronger, safer and leaner future. \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat You Can Expect\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe consistently help members achieve and maintain meaningful results—even when other approaches have failed—by focusing on physiology, habits and realistic lifestyle change, not extremes or quick fixes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFood That Fits Real Life\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA huge library of our delicious, nourishing, flexible recipes that are:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eEasy to prepare\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eNutrient-dense and satisfying\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePrintable and practical\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eDesigned to support metabolic health, gut and hormone health, and healthy weight management\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePlus weekly menu options, if you prefer to work from a specific plan\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e Expert Support, Not Guesswork\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eLive professional coaching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAccess to trusted healthcare and wellbeing guidance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eRegular check-ins for accountability and ongoing support\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e Movement for Strength, Energy \u0026amp; Longevity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eLive and recorded Pilates classes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eLive and recorded HIIT sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eLive and recorded strength-training sessions \u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eA growing library of on-demand workouts and educational workshops\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e Mindset \u0026amp; Habit Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMindset coaching and reflective prompts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eBehaviour-change tools grounded in science\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eResources to help you build consistency and stick with new habits\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e \u003c\/strong\u003e\u003cstrong\u003eOngoing Education \u0026amp; Guidance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSpecial member-only events and workshops\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eContinued education to support health, energy, and weight management throughout the year\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eYour Live Schedule\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMonday – Get Going!\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e7:30am 10min HIIT class with Amanda\u003c\/p\u003e\n\u003cp\u003e8am Live coaching with Amanda to set up the week\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTuesday – Stay Strong\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e9am Strength-Training class with Becca\u003c\/p\u003e\n\u003cp\u003eProtein-Packed recipe ideas for your to try this week\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWednesday – Mid-Week Movement \u0026amp; Motivation\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e8am Pilates class with Amanda\u003c\/p\u003e\n\u003cp\u003e8pm Mindset coaching with Nic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThursday – Learn \u0026amp; Explore\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e12noon Lunchtime live drop-in for accountability and support\u003c\/p\u003e\n\u003cp\u003e8pm Monthly health, education and expert sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFriday – Fitness \u0026amp; Food\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e9am Strength-Training class with Becca\u003c\/p\u003e\n\u003cp\u003eNew resources \u0026amp; protein-packed recipes for you to try - head into the weekend feeling organised.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAll sessions are recorded — join live via our Zoom room or catch up anytime. \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHowever busy you are\u003c\/em\u003e, \u003c\/strong\u003eprioritising your health and strength, will give you the energy, mood, skin, weight, gut, vitality and longevity that you deserve!\u003c\/p\u003e\n\u003ch3\u003eJoin us this October for only £40. Grab your place and see what you can achieve! \u003c\/h3\u003e","brand":"Amanda Hamilton","offers":[{"title":"Default Title","offer_id":57477384241527,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/3046\/files\/Lean_Muscle_Special_-_Post.png?v=1789997872","url":"https:\/\/www.amandahamilton.com\/products\/leanmusclespecial","provider":"Amanda Hamilton","version":"1.0","type":"link"}