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The ultimate kick-start for supportive, professional and realistic advice. 

In a world of contradictory advice and spurious claims, it’s hard to know what’s really best to put on your plate in order to lose weight safely and effectively. This programme is designed to provide an honest, supportive and education-led approach to long-lasting results.

All calories are not created equally. The metabolic effect of food on our body and the quality of what we eat are really vital; some foods support weight loss efforts, others hinder them. With the Honest Weight Loss recipe plans and education, you will truly understand how to make weight loss easier, and more sustainable no matter what your age or life stage. 

Well-evidenced fasting and intermittent fasting days are part of the programme too - to either boost or help sustain your results. This combination can not only help you shift those stubborn pounds, but can have a turnaround effect for health concerns in a comparatively short space of time.

During this programme you'll have access to:

  • Weekly virtual weigh-ins and support
  • Educational webinars to join in live, or watch on catch-up 
  • My professionally designed (and mega-delicious!) menus released each fortnight
  • 15 min Pilates challenge videos to help with toning, strengthening and reshaping your body

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

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