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This is an ideal way to kick start diet and lifestyle change while on your retreat with me and my team. During this 45-min session you will focus on the three areas that can help or hinder your body, beauty and health goals, namely:

  1. Review your health timeline - identify key areas that need your focus
  2. Review your current diet, sleep and exercise - get your questions answered and get expert advice
  3. Review your current supplements - understand what's worth your time and investment and what's not (specific details can be forwarded following the call)

Together with Amanda, you will agree on an action plan on the 3 key areas in addition to receiving the follow-on menu plan as part of the retreat package. Follow up coaching calls and menu plans are available at extra cost.

A time slot for the consultation will be agreed to take place during your retreat.

This is a focused approach that still delivers the benefits of expert input from one of the UK's leading experts in nutrition.  


Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

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