Retreats in England & Scotland

Plant Forward for 2020

If veganuary isn't your bag but you are keen to move towards a more vegetarian or vegan style diet, try...
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2019/Dec/31

Clinic

What stages in our lives do our joints and bones need a little more TLC?

Women age 45 years + Bone is living tissue. Bone mass increases throughout growth until our early twenties, when peak...
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2019/Jun/12

Effective weight loss: my clinic approach

Improving your diet generally, cutting down on sugar, getting a bit more active and drinking in moderation are all important...
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2019/May/09
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