Retreats in England & Scotland

The launch of Amanda's Farm in Sardinia

Sardinia has long been recognised as one of the rare and precious places where people live longer and healthier than...
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2019/Jul/12

Clinic

What stages in our lives do our joints and bones need a little more TLC?

Women age 45 years + Bone is living tissue. Bone mass increases throughout growth until our early twenties, when peak...
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2019/Jun/12

Effective weight loss: my clinic approach

Improving your diet generally, cutting down on sugar, getting a bit more active and drinking in moderation are all important...
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2019/May/09
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