NEW: Ultimate Longevity & Wellbeing Retreat

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Join Amanda Hamilton and Hotel Cala Di Volpe’s wellbeing team for a highly personalised retreat in one of the most beautiful spots of the Mediterranean.

The retreat will help you reshape the body, de-stress, improve gut health, boost energy and inspire long-lasting healthy habits.

Sardinia is an island like no other. A so-called “Blue-Zone”, the health and longevity enjoyed by locals is linked to their diet and their connected way of life. This luxurious retreat curates the best of this body wisdom; an antidote to modern living in a location that is simply breathtaking.

Dates:

11-15th September 2019

Price:

single occupancy: 4.165 EUR, vat included

Double occupancy: 5.730 EUR, vat included

For availability and more information please email info@amandahamilton.com

Sardinia is an island like no other.  A so-called “Blue-Zone,” the health and longevity enjoyed by locals is linked to their diet and their connected way of life.

This luxurious retreat curates the best of this body wisdom with a deliciously light menu to help you look and feel younger in just a matter of days. 

Before you arrive
A nutrition consultation prior to attending ensures your retreat experience - from juices, teas, gut health boosters, supplements and education - are all tailored to suit your needs.

The nutrition programme
The plant-based gourmet detox menu programme allows the body to optimise healing, shift excess pounds and reboot gut health. Ingredients are locally-sourced, farm to fork.

 

During your retreat your in-depth 1:1 consultation will asses your dietary needs, metabolism and health requirements in order to create a follow-on menu plan tailored to fit your needs and lifestyle. 

The location
Imagine an oasis of health and tranquillity, a purposeful getaway in a venue that’s simply breathtaking. Cala di Volpe is the definition of understated elegance, a place where even time takes a break. During the retreat, you will be able to marvel at the stunning Sardinian coastline from one of our luxurious boats.

Exercise &  relaxation
The fitness team deliver Pilates masterclasses, nature hikes and personal training tailored to individual fitness levels and goals.  The retreat includes the holistic Journey of Relaxation in the luxurious newly unveiled SHISEIDO SPA.

 

Education
Daily seminars on nutrition and wellbeing are thought-provoking and inspiring.  Enjoy a fine glass of wine? We venture out to visit the famous longevity vineyard to learn how to select the best wine for taste and health.   Seeking an anti-ageing intervention? Stop the guesswork. We’ve curated advice from our longevity network around to world to share vital knowledge. 

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” Rumi

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Your Retreat includes the following:

  • Arrival 12 noon Wednesday
  • 4 nights' accommodation in a superior sea view room
  • Personalised juice detox or portion-controlled meal plan including daily juices, smoothies, gut health boosters and light dining, targeted to your goals
  • All teas, herbal waters & organic coffees
  • Daily guided Pilates workouts and nature hikes
  • Unlimited use of the Facilities, including fitness garden, tennis courts, steam room, seawater Olympic pool and beach
  • Daily Group Activity Program including 2h boat tour along the coastline, 2h’ (subject to weather), morning muscle toning group workouts and nature hikes
  • Individual Lesson with Personal Trainer, 45’
  • Relaxing massage at the SHISEIDO SPA Cala di Volpe
  • Educational seminars
  • Nutritional consultation with Amanda Hamilton
  • Healthy cooking demo with celebrity chefs Area Costa Smeralda
  • Recipe ideas for follow-on inspiration

Excluded

  • Travel to and from the venue - easy transfer by taxi or VIP transfer can be arranged at extra cost
  • personal travel/health insurance
  • any extra treatments/ fitness activities or optional extras
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