Sardinia is an island like no other. A so-called “Blue-Zone,” the health and longevity enjoyed by locals is linked to their diet and their connected way of life.
This luxurious retreat curates the best of this body wisdom with a deliciously light menu to help you look and feel younger in just a matter of days.
Before you arrive
A nutrition consultation prior to attending ensures your retreat experience - from juices, teas, gut health boosters, supplements and education - are all tailored to suit your needs.
The nutrition programme
The plant-based gourmet detox menu programme allows the body to optimise healing, shift excess pounds and reboot gut health. Ingredients are locally-sourced, farm to fork.
During your retreat your in-depth 1:1 consultation with asses your dietary needs, metabolism and health requirements in order to create a follow-on menu plan tailored to fit your needs and lifestyle.
Imagine an oasis of health and tranquillity, a purposeful getaway in a venue that’s simply breathtaking. Cala di Volpe is the definition of understated elegance, a place where even time takes a break. During the retreat, you will be able to marvel at the stunning Sardinian coastline from one of our luxurious boats.
Exercise & relaxation
The fitness team deliver Pilates masterclasses, nature hikes and personal training tailored to individual fitness levels and goals. The retreat includes the holistic Journey of Relaxation in the luxurious newly unveiled SHISEIDO SPA.
Daily seminars on nutrition and wellbeing are thought-provoking and inspiring. Enjoy a fine glass of wine? We venture out to are invited to visit the famous longevity vineyard to learn how to select the best wine for taste and health. Seeking an anti-ageing intervention? Stop the guesswork. We’ve curated advice from our longevity network around to world to share vital knowledge.
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” Rumi