Set in North Berwick near Edinburgh, in Scotland's stunning golf coast, this three night, four day retreat couldn't be better placed to deliver everything you've ever wanted from a wellbeing break. This retreat is also dog friendly!
Your retreat programme runs from Thursday to Sunday, primarily focused around a juice cleanse supported by daily exercise tailored to your current level of fitness, plus that all important spa downtime.
The juices are freshly pressed and are based on low-sugar vegetables and fruits, with a detox broth, specialist teas and some raw food snacks to boost energy supplied throughout the day.
In addition to glorious beach walks, the progressive workout programme is based on VIPR training, also known as Loaded Movement Training that effectively challenges and conditions muscle, fascia, nerves, skin and other systems of the body. It is like Pilates, but with movement!
We keep the group numbers strictly limited, allowing for one on one nutrition consultations with Amanda, daily educational workshops. And, with three months of menu support after the retreat included, this special blend of detox and fitness is an ideal kick-start for a healthier lifestyle.
The Marine Hotel's location is simply unbeatable, easy going staff, dog-friendly, stunning views and comfortable rooms ensure your shoulders drop an inch by the end of the first day. If you are looking for a truly inspiring experience, look no further.
Places are strictly limited so book early to avoid disappointment.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Your Juice Detox and Fitness Break includes the following:
Fact find nutrition call
Arrival 10.00am Thursday
3 nights' accommodation
All delicious food, juices and smoothies for the duration
Guided daily fitness
Guided beach walks
Daily seminars and educational and inspiring workshops
30-minute food diary analysis and recommendations with Amanda
Healthy goody bag
The following items are not included in the package
Flights to and from Edinburgh airport
Transfers to the hotel
Personal travel insurance
Optional one to one nutrition consultation and bespoke follow-on plan
Any extra treatments you may take
We believe in supporting clients before, during and after our retreat experiences.
Before you arrive
We have a dedicated event manager that can help with any arrangements or special needs before you arrive. You will receive guidelines on how best to prepare for your retreat with a 7-day healthy eating plan.
During the retreat
Arrival from 10.00am Thursday, retreat starts at 14.00pm and rooms available from 15.00pm.
Our expert team will be in charge of the daily schedules, which may vary according to the weather but follow an 8am-8pm timetable.
We will provide you with 3 months of follow-on menus and recipes to ensure that you stay on the right path after your retreat, plus, you can look forward to a catch-up coaching call with Beth our nutritionist.
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