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Champneys - 4 night, 5 day detox (Nov 2019, Jan, Mar, Apr, Jul, Nov 2020)
North Berwick - 3 night, 4 day detox (Sept 2019, Jan, Mar, May, Oct 2020)
Retreats in Spain
Marbella Club 5* Luxury Detox with Pilates (Nov 2019)
Private Detox Apartment
North Berwick - Scotland
Retreats in Sardinia
NEW: Ultimate Longevity and Wellness Retreat (Sept 2019)
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Main meals
Nutrition blog: Main meals
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Amanda Hamilton
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Salmon
Salmon Burgers
Salmon burgers for a brain boost!
There's a reason why fish is known as brain food. Salmon is packed full of omega-3 fatty acids DHA and EPA which provide a multitude of brain and mood supporting...
2016/May/26
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