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Retreats / Programmes / Events
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3-Night Metabolic Detox at Champneys
4-Night Metabolic Detox at Champneys
4-night 3 in 1 Complete Retreat in Scotland
Online Detox Weekend Retreat
1-day Nourish Body & Mind Detox Retreat
Programmes
The Midlife Reset 8-week programme
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Free Q&A with Amanda: Women's health and shape challenges in midlife
Clinic & Body Transform
Clinic Consultations / Functional Testing
1:1 Body Transform Programmes
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Nutrition blog
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Main meals
Nutrition blog: Main meals
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Amanda Hamilton
Dinners
Main meals
Mood food
Salmon
Salmon Burgers
Salmon burgers for a brain boost!
There's a reason why fish is known as brain food. Salmon is packed full of omega-3 fatty acids DHA and EPA which provide a multitude of brain and mood supporting...
2016/May/26
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