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Retreats / Programmes / Events
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3-Night Metabolic Detox at Champneys
4-Night Metabolic Detox at Champneys
4-night 3 in 1 Complete Retreat in Scotland
Online Detox Weekend Retreat
1-day Nourish Body & Mind Detox Retreat
Programmes
The Midlife Reset 8-week programme
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Free Q&A with Amanda: Women's health and shape challenges in midlife
Clinic & Body Transform
Clinic Consultations / Functional Testing
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Nutrition blog
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Healthy Hot Chocolate
Nutrition blog: Healthy Hot Chocolate
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Amanda Hamilton
Chocolate
Dark Chocolate
Healthy Hot Chocolate
Hot Chocolate
Mood food
Festive Hot Chocolate
Here’s the news that will make everyone happy. Chocolate really can help mood. Why? It’s all thanks to those feel-good chemicals endorphins, the same ones that increase when we exercise....
2016/May/26
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