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Home
Amanda
Retreats / Programmes / Events
Retreats
3-Night Metabolic Detox at Champneys
4-Night Metabolic Detox at Champneys
4-night 3 in 1 Complete Retreat in Scotland
Online Detox Weekend Retreat
1-day Nourish Body & Mind Detox Retreat
Programmes
The Midlife Reset 8-week programme
Events
Free Q&A with Amanda: Women's health and shape challenges in midlife
Clinic & Body Transform
Clinic Consultations / Functional Testing
1:1 Body Transform Programmes
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Nutrition blog
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energy
Nutrition blog: energy
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energy
oats
Amanda talks "slow release energy"
I’m a big fan of oats; from porridge to oatcakes they are a cupboard staple in my household and something I encourage my whole family to eat. As well as...
2016/Feb/07
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