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Amanda
Retreats / Programmes / Events
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3-Night Metabolic Detox at Champneys
4-Night Metabolic Detox at Champneys
4-night 3 in 1 Complete Retreat in Scotland
Online Detox Weekend Retreat
1-day Nourish Body & Mind Detox Retreat
Programmes
The Midlife Reset 8-week programme
Events
Free Q&A with Amanda: Women's health and shape challenges in midlife
Clinic & Body Transform
Clinic Consultations / Functional Testing
1:1 Body Transform Programmes
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Nutrition blog
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Beetroot
Nutrition blog: Beetroot
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Beetroot
Functional foods
Mood food
Mood foods - focus on beetroot
A root vegetable with the ability to help us feel relaxed and calm, beetroot has a soothing secret called betaine. Betaine was first discovered in the juice of sugar beets...
2016/May/08
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