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Iron deficiency anaemia can result in low mood and lethargy. Make sure you are not at risk by including iron-rich foods in your diet. Venison has a significantly higher amount of iron per 100g when compared with other types of meat and is naturally lower in fat than other red meat.
Venison Burgers (Serves 4)
Add all ingredients into a bowl and mix well together. Shape them into 4 burgers - pack them together well to avoid them breaking apart. In a frying pan, add some olive oil and fry the burger on each side for about 5 minutes until cooked through. Serve with wholemeal buns or rye bread and a side salad.