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Home
Amanda
Speaker
Retreats
Luxury Spa Detox Weekend - NEW!
Women's Detox Retreat North Berwick
3-Night Metabolic Detox at Champneys
4-Night Metabolic Detox at Champneys
Complete Retreat in Scotland
Online Detox Weekend
Programmes
NEW! Healthy Weight Loss Coaching Club
The Women's Reset 4-week Special
Events
Weight Loss Masterclass
Festive Wellness Masterclass
Nutrition for Teens Masterclass
Clinic
Winter-proof your body - Clinic special offer!
Clinic Consultations / Functional Testing
1:1 Body Transform Programmes
Brands
Blog
Contact
Amanda's Blogs, Tips and Features
ideas, tips, articles and blogs on all matters heath and nutrition
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Amanda's Blog: sleep
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Sleep and weight gain
To say that the relationship between sleep, eating and our weight is complicated is an understatement! More and more research is being carried out in this area. While numerous studies...
2015/Dec/21
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