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Amanda
Retreats / Programmes / Events
Retreats - residential / online
3-Night Metabolic Detox at Champneys
4-Night Metabolic Detox at Champneys
4-night 3 in 1 Complete Retreat in Scotland
Online Detox Weekend
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The Midlife Reset 6-week programme
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FREE webinar: How to make fasting & detoxing work for you
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Home
Amanda
Retreats / Programmes / Events
Retreats - residential / online
3-Night Metabolic Detox at Champneys
4-Night Metabolic Detox at Champneys
4-night 3 in 1 Complete Retreat in Scotland
Online Detox Weekend
Programmes
The Midlife Reset 6-week programme
Events
FREE webinar: How to make fasting & detoxing work for you
Clinic
Brands
Recipes
Contact
Amanda's Blogs, Tips and Features
ideas, tips, articles and blogs on all matters heath and nutrition
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Amanda's Blog: sleep
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Sleep and weight gain
To say that the relationship between sleep, eating and our weight is complicated is an understatement! More and more research is being carried out in this area. While numerous studies...
2015/Dec/21
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