Salmon contains beneficial amounts of omega 3 fatty acids that are great for memory and concentration - think of this delicious dinner as the ultimate brain food! Ingredients 140 g Salmon 3/4 Medium Courgette 3 Spring Onions 6 sprigs Fresh Coriander 40 g Quinoa 1/2 Zest of a Lime 1/2 Juice of a Lime 160 ml Water 1 tsp Harissa Chilli Paste Method Rub a lime zest over the salmon fillet and sprinkle with half of the lime juice and leave to marinate for 5 minutes. Heat a splash of oil in a pan, add the sliced spring onions, diced courgette and harissa paste, and stir over a medium heat for 2-3 minutes. Stir in the quinoa and toss to coat with the harissa. Boil the water and add it to the quinoa, cover it and remove it from heat. Stand for 5 minutes, fluff with a fork and stir in the coriander, lime juice and some seasoning. Pre heat the grill. Grill the salmon for 5-6 minutes on each side or until the flesh is opaque. Serve the salmon on top of the quinoa with some lime wedges on the side.